Senior Classes
At Motive, we take a holistic approach to supporting seniors. We believe fitness and wellness should be approachable, sustainable, and accessible to everyone, regardless of age or fitness level.
Our experienced coaches guide you through every class, ensuring proper form, technique, and a safe, well-paced experience. They also create personalised plans to help you achieve your goals confidently and safely.
ACTIVE Classes at Motive are specially designed for seniors aged 60 and above. These safe, supportive, and energising sessions focus on building strength, balance, and mobility for everyday life. Using low-impact functional movements and resistance training, our ACTIVE classes help you stay vibrant, agile, and ready for life’s adventures.
Beyond fitness and wellness services, our intergenerational community offers seniors the opportunity to stay socially connected with people of all ages.
Our Coaches
Coach Miku
Co-Founder | Head Coach
Personal Trainer
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Coach Shrek
Group Fitness Coach
Personal Trainer
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Coach Nigel
Group Fitness Coach
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For seniors seeking a more personalised experience with specific goals in mind, our coaches are also available for 1-on-1 Personal Training or Small-Group Classes at different rates.
Find out more via +65 90365962 or contact@motivefitness.co.